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One of the ways of food classification in Ayurveda is based on rasa. There are six major tastes according to Ayurveda, viz., sweet, sour, salty, The ayurveda eating rules are a set of guidelines within the ayurveda dosha diet to encourage healthy digestion and a fulfilling life Ayurvedic diet! If the past one year of a raging covid-19 pandemic has taught us anything then that is to take ample care of our

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Bring balance to your diet with 7 healthy recipes, that are Ayurveda approved. These recipes are wholesome, flavourful, and easy Discover a delicious array of balancing recipes, snacks, and desserts. Browse breakfast, lunch, and dinner options, or search by Ayurvedic dosha type.

Share this with someone who loves eating a lot of food. There's an ancient Ayurvedic quote: "Even nectar becomes poison when Balancing vata begins by balancing what's on your plate! These are the best approaches to creating and maintaining a vata

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Here's our light, satvic dinner menu for the week Eating this way helps us wake up fresh and excited instead of heavy or groggy This new cookbook lays out in tasty detail how a healthy diet can promote lucidity and how unwise food choices can compromise mental acuity. Dal is a powerhouse of protein but it only works if it's cooked right!

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Our Ayurvedic recipes are not only quick and easy to prepare, but also taste delicious! In addition, they are all vegetarian and often even vegan. Here's the Ayurvedic way to cook your pulses, and doing it this way can help prevent joint pains and kidney stones in the future!

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